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xYou should not ignore the importance of drinking an adequate amount of water and staying hydrated throughout the day. Believe in yourself, and you will reach your fitness goals soon, stick to your schedule. You may be sensitive or allergic to certain foods, get the allergy test done today itself.
Postpone the decisions or tasks that you are planning on taking up today. Suspend all the important actions for a while. You might feel a little stuck today, more on the emotional front. Now is the ti...