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xYou cannot stick to the bland diet for long. You are human after all, and you also have desires so go ahead and have a moderate cheat meal today. You may have a small portion though so that you are very much on track. You may suffer from some headache today, take proper rest and medication.
If you have been pursuing a certain goal or a result from a really long time and have been working extremely hard towards it, you could finally achieve it today. Act like a champion, project self beli...