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xMost important part of your workout routine today should be to increase your flexibility. You have been strength training for quite a while, and this has improved your health and fitness levels considerably. It’s high time that you should include some yoga and intense cardio to make your body flexible. At the same time, control your dietary intake.
The biggest threat today will be your inability to think through and thus failing to comprehend a looming crisis. This will keep you from anticipating a problem and getting it out of your way. Stay fo...
