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xYour inner soul, will tell you to do a lot of things but ask your brain and then take action accordingly. Commit to sticking to your current regime for at least a month before you change it and then you will see the results. Try and stay off from liquor.
It is about time that you get in touch with your higher self. Listen to what the voices in your head are telling and let them guide you the way. You need to spend a day in solitude doing whatever make...
