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xIt is important that you stay in your limits as far as exercise is concerned because excessive strain may be severe for your joints. Engage in a brisk walk instead of sprints as it will be easy for you and will keep you motivated to work out in the future as well. You may suffer from some stomach cramps, but nothing serious is there.
Postpone the decisions or tasks that you are planning on taking up today. Suspend all the important actions for a while. You might feel a little stuck today, more on the emotional front. Now is the ti...
