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xWhen you start a day, do not compare yourself with an Olympian athlete as it will be too taxing. Engage in a workout which is doable and sustainable in the long run. Drink a lot of water to replenish the lost nutrients and prevent the dehydration.
Your instincts are overflowing with ideas, and it is cluttering your thoughts. As a result, you may find it difficult to get over with simplest of the tasks. You are going to make a mess of things you...
