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xActively meditate because that will strengthen your control over the mind and hence your willpower will improve. If you have been taking some health supplements, you should cut down on the same and switch to the organic protein sources as they will not harm your body in the long run.
Despite a boring schedule for today, don’t let your spirits down and try and remind yourselves of things that inspire you. Take pride in what you do and make yourself feel needed. Induce energy and co...
